020 8914 8966
020 8914 8966
Jess Sugden – Empowering Talks on Mental Health Awareness
Introduction
Jess Sugden is a passionate mental health advocate, speaker and one of Britain’s top Voguettes, bringing both creativity and resilience to her work. Having faced her own struggles with mental health, Jess has dedicated her career to breaking down stigma, particularly among young people and workplaces where pressures can be overwhelming.
Through her talks, Jess combines lived experience with practical strategies to support emotional wellbeing and recovery. Her authenticity, vulnerability and energy allow her to connect deeply with audiences, offering reassurance and actionable advice for anyone navigating life’s challenges. Jess has spoken at schools, universities, conferences and businesses, sharing her insights on resilience, self-care and the importance of community.
By turning her experiences into a platform for empowerment, Jess continues to make an impact as a voice for mental health awareness and advocacy.
Speaking Topics
- Mental Health and Wellbeing
- Resilience and Coping with Adversity
- Mental Health Awareness in Schools and Universities
- Self-Care and Building Confidence
- Breaking Down Stigma Around Mental Illness
Credentials & Impact
Jess Sugden has become a recognised voice in the mental health space by openly sharing her lived experiences and advocating for greater awareness. She has delivered keynote talks at conferences, schools and organisations, inspiring audiences to prioritise self-care and resilience.
Her story has been especially impactful among young people, as she speaks candidly about the realities of mental health challenges and the importance of seeking help. By combining personal narrative with practical coping tools, Jess has helped audiences reframe how they approach wellbeing.
Through her work, Jess has empowered individuals and organisations to create more supportive environments where mental health is prioritised, ensuring her influence continues to grow across sectors.
Publications & Media
Jess Sugden has contributed to podcasts, blogs and wellbeing panels where she shares her experiences with mental health and resilience. She has been featured in educational campaigns and online platforms aimed at supporting young people, encouraging open dialogue and raising awareness of mental health issues. Her work continues to influence schools, universities and businesses seeking to improve their support for mental wellbeing.
Why book Jess Sugden?
Jess Sugden is an authentic and inspiring speaker whose story resonates with people of all ages. Her talks encourage openness, self-care and resilience, offering hope to those facing challenges and practical strategies for those supporting others. Whether for schools, businesses or large conferences, Jess’s ability to combine lived experience with empathy and action makes her a powerful voice in the conversation around mental health.
To book Jess Sugden to speak at your event, call SpeakOut on +44 (0) 20 8914 8966. Alternatively, complete our contact form to begin your enquiry.
