020 8914 8966
020 8914 8966
Dave was an engaging speaker who the whole team was happy to learn from. He's really well-versed in the sciences and knows how to communicate protocols that help people in clear and memorable ways. On top of that, he was easy to work with in terms of planning the Webinar, and his passion for the topic made it an exciting and fulfilling experience.
Chloe, Foundry
Dave Gibson – Sleep Specialist and Mental Health Advocate
Introduction
Dave Gibson is a leading sleep expert, wellbeing coach and corporate speaker dedicated to improving mental health and resilience through better sleep. With over 20 years of experience as a naturopath and osteopath, Dave has helped thousands of individuals, teams and organisations unlock the connection between rest, performance and wellbeing.
Founder of The Sleep Site, Dave combines science with practical tools to help people improve their sleep patterns, reduce stress and enhance productivity. His career began in natural health before specialising in sleep consultancy, where he recognised the critical role that quality rest plays in mental and physical resilience.
Dave has since become a recognised voice in both the media and business world, delivering workshops, corporate talks and keynote addresses that blend clinical knowledge with accessible, actionable strategies. From boardrooms to classrooms, he has empowered audiences to take control of their sleep health and wellbeing, showing how rest underpins every aspect of performance and recovery.
Speaking Topics
- Sleep Health and Wellbeing
- Managing Stress and Anxiety
- Resilience and Recovery
- Productivity and Peak Performance
- Lifestyle Changes for Mental and Physical Health
- Steps needed to get a great night’s sleep
- Shift work
- Jet lag
- Travel & staying in hotels
- Sleep science & sleep tips
- Relaxation techniques
Credentials & Impact
Dave Gibson’s expertise is grounded in his background as a naturopath, osteopath and sleep consultant. Through his practice and consultancy, he has supported individuals ranging from business leaders and professional athletes to students and families, helping them address sleep disorders, improve routines and strengthen overall wellbeing.
He founded The Sleep Site, a platform dedicated to providing evidence-based advice on sleep and health, which has become a trusted resource for individuals and organisations alike. Dave also partners with businesses to design sleep-focused wellbeing programmes, ensuring employees are supported in achieving balance, resilience and productivity.
His ability to translate complex science into simple, practical advice has made him an engaging and highly effective speaker. By highlighting the role of sleep as the foundation of mental and physical health, Dave has influenced both personal well-being practices and corporate well-being strategies worldwide.
Publications & Media
Dave Gibson is a regular contributor to media outlets including The Guardian, BBC, ITV and The Telegraph, where he provides expert commentary on sleep and wellbeing. He has been featured on radio, podcasts and television, sharing practical tips for managing stress, improving performance and building resilience through rest. His work through The Sleep Site continues to educate and empower global audiences on the science of sleep.
Why book Dave Gibson?
Dave Gibson is an engaging speaker who offers more than theory; he provides real, actionable tools for improving wellbeing through better sleep. His talks resonate with diverse audiences, from corporate leaders seeking higher performance to individuals struggling with stress and burnout. By reframing sleep as a key driver of health and success, Dave empowers organisations and individuals alike to thrive.
To book Dave Gibson to speak at your event, call SpeakOut on +44 (0) 20 8914 8966. Alternatively, complete our contact form to begin your enquiry.
