020 8914 8966
020 8914 8966
The feedback we have gotten from the team is fantastic and I think it will have long reaching benefits. Owen's message has really resonated with everyone.
Helen Parker, MD & EVP Universal Pictures
Owen O’Kane is a psychotherapist and author of the globally acclaimed book, ‘Ten To Zen’. He has over 25 years experience in the mental health sector and is a former NHS Mental Health Clinical lead, who now runs a successful private practice in London.
Owen O’Kane is a regular on BBC Radio 5 Live every Sunday evening.
Owen’s experiences have provided him with the necessary skills to analyse any mental, emotional or stress related issue with the utmost efficiency. He believes that a great mind warrants unprecedented improvements for every aspect of daily working life. Listening to him speak will undoubtedly provide you with the tools to a happier, healthier mind and will support employees through times of crisis.
SPEAKING TOPICS:
- Managing uncertainty
- Coping with change
- Bouncing back
- Adjusting in times of crisis
- Hope in challenging times
BOOKS:
Owen O’Kane’s book, Ten To Zen provides a mapped out plan to help quieten, calm and control the mind.
Ten To Zen shot to no.3 on Amazon’s best seller’s list and the Sunday Times Best seller. It has been published in 13 countries, featured on BBC Radio 2, BBC Radio 5 Live, Daily Telegraph, The Times, BBC News and ITV News.
Owen spent over 25 years working in the NHS and also spent 3 years in a monastery. He has worked as a palliative nurse caring for the dying. He is a Mental Health script Advisor for BBC Drama. His latest book, Ten Times Happier was published in 2020.
